Never be short of ideas again with our ever growing collection of Rugby drills.
All demonstrated with high quality videos and easy to understand animations. Browse Rugby drills by category or use the search bar to quickly find what you're looking for.
- Over 650+ Rugby training games and drills
- Favourite drills you like to save and make them easy to find later
- Put drills together to build your own Rugby coaching plan
Sportplan is designed to give you more confidence when you arrive at training and caters for all levels of coaches, from beginners who want step-by-step sessions to those who plan trainings for their whole club.
All our small-sided games, drills and sessions have been tried and tested by experienced coaches. You can watch the videos before you coach to understand how to run the drill at training and then read our coaching points and progressions for your more able players.
Rugby Drills Being Viewed Now
Drift defence / Defensive Patterns
3 on 2 Attack a.. / Defensive Patterns
Defence - Swimm.. / Defensive Patterns
Pass Invaders / Passing
Miss 2 - Fast W.. / Backs Moves
Miss one/ Dummy.. / Backs Moves
Continuous Atta.. / Agility Running Skills
Box agility run.. / Agility Running Skills
Agility Slalom .. / Agility Running Skills
Ball Tag / Practices for Juniors
Stuck in the mud / Practices for Juniors
Three Player Ci.. / Contact Skills
How to talk to .. / Practices for Juniors
3 on 3 engageme.. / Scrum
Mini Maul Techn.. / Maul
1v1 evasion / Agility Running Skills
Ankle Rotations / Agility Running Skills
Line Out Only R.. / Lineout
Piston Jumping / Lineout
Contest Line Outs / Lineout
Rugby drill categoriesPrev Next
- Agility & Running Skills
- Backs Moves
- Ball Presentation Drills
- Catching Drills
- Coaching tool
- Contact Skills Drills
- Decision making Drills
- Defensive Pattern Drills
- Handling Drills
- Kicking Drills
- Lineout Drills
- Match Related Drills
- Maul Drills
- Off Loads Drills
- Passing Drills
- Ruck Drills
- Ruck Clear Out Drills
- Scrum Drills
- Sevens Drills
- Tackling Drills
- Tag Rugby Drills
- Warm Up Drills
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.