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Rugby Drills

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Session of the Week
1st session back - Handling Refresher
Review your players' fundamentals with this welcome back session - improving their passing, catching and ball carrying skillslearn more

Rugby Pitch Templates

Full Pitch Template

Team Sheet Template

Two Pitches Template
: 3 vs 2 - Support Running - Match Related
Match Related
: Capture and Escape - Evasion and Tackling Game - Match Related
Match Related
: Ruck, Setup, Steal - Ruck
: Ruck Defence - Ruck
: Counter Ruck - Ruck
: Bulldog on knees - Tackling
: Continuous break - Match Related
Match Related
: Maul Rip in a circle - Maul
: Mini Maul Technique - Maul
: Flat Defence - Defensive Patterns
Defensive Patterns
: Ram Raid - Maul
: 2 x Hit then pass - Contact Skills
Contact Skills
: Speed Maul - Hands on! - Maul
: Attack until youre tackled - Off Loads
Off Loads
: Simple tackle - Contact Skills
Contact Skills
: Keep Ball - Tag Rugby
Tag Rugby
: Running an overline - Backs Moves
Backs Moves
: ENTER 4 - Backs Moves
Backs Moves
: Passing Race - Handling
: ENTER 3 - Backs Moves
Backs Moves
: ENTER 2 - Backs Moves
Backs Moves
: ENTER 1 - Backs Moves
Backs Moves
: Choose the hole - Backs Moves
Backs Moves
: Connaught - Backs Moves
Backs Moves
: ALPHA - Backs Moves
Backs Moves
: Ten passes then... - Handling
: 5 v 5 tag rugby - Practices for Juniors
Practices for Juniors
: How to talk to juniors - Practices for Juniors
Practices for Juniors
: 123 Play Divots - Warm Up
Warm Up
: 3 Second Touch - Touch Rugby Variation - Warm Up
Warm Up
: All In Touch - Warm Up
Warm Up
: Ball Tag - Practices for Juniors
Practices for Juniors
: Rucking - Ruck
: Bank Robbers - Warm Up
Warm Up
: Piston Jumping - Lineout
: Regain possession - Handling
: Hula Slalom Relay - Handling
: Decision Making Exercise - Decision making
Decision making
: Union Jack - Agility Running Skills
Agility Running Skills
: The Three S Drill (Speed, Swerve and Sidestep) - Agility Running Skills
Agility Running Skills
: Switch - Agility Running Skills
Agility Running Skills
: Speed Pass - Agility Running Skills
Agility Running Skills

Rugby Drills Library

Sportplan Rugby gives you access to the latest coaching ideas, practices and tactics. You will never be short of ideas again. Unlock the Rugby library of over 650+ drills and start to transform your coaching sessions.

Tried & Tested Sessions Plans

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