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Rugby Drills

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Start of season rugby skills refresher
Basic skills training can be a chore, so use this plan to improve your team's overall performance, in preparation for the start of the new seasonlearn more

Rugby Pitch Templates

Full Pitch Template

Team Sheet Template

Two Pitches Template
: ALPHA - Backs Moves
Backs Moves
:  - Ruck Clear Out
Ruck Clear Out
: Quick Removal - Beyond the Ruck - Ruck Clear Out
Ruck Clear Out
: 3 Times A Charm - Sevens
: Hold off - 1v1 - Ruck Clear Out
Ruck Clear Out
: Pass and run - Agility Running Skills
Agility Running Skills
: 5 vs 5 - Tag Rugby
Tag Rugby
: 1v1 Tackle and Support Clear - Ruck Clear Out
Ruck Clear Out
: Attack The Space - Tag Rugby
Tag Rugby
: 3 on 2 Attack and Defence Drill - Defensive Patterns
Defensive Patterns
: D1 - Dummy Loop - Backs Moves
Backs Moves
: Connaught - Backs Moves
Backs Moves
: Agility Slalom - Agility Running Skills
Agility Running Skills
: Agility Slalom - Race  - Agility Running Skills
Agility Running Skills
: Ruck - Coming through the gate 1. - Ruck
: 4 vs 1 - Tag Rugby
Tag Rugby
: Counter Ruck - Ruck
: Capture and Escape - Evasion and Tackling Game - Tackling
: Bulldog on knees - Tackling
: 3 v Tackle Bag and body Suit - Tackling
: 3 Second 3 Player Touch - Sevens
: 2 v 2 Box - Sevens
: Driving Maul - Maul
: Kick support and pass - Kicking
: Beat the defence - Handling
: 3 v 2 v 2 - Handling
: Drift Defence - Defensive Patterns
Defensive Patterns
: Drift defence - Defensive Patterns
Defensive Patterns
: Attack the catch - Catching
: 3 vs 2 - Sprint to support - Decision making
Decision making
: React to Situation - 3 vs 2 - Decision making
Decision making
: 2 vs 1 - Decision making
Decision making
: Simple Handling - Handling
: 2 vs 1 - Decision Making - Decision making
Decision making
: 3 vs 2 - Support Running - Match Related
Match Related
: 5 vs 5 Touch Rugby - Match Related
Match Related
: 3 on 1 Attack and Defence Drill - Match Related
Match Related
: Ball presentation drill - Ball Presentation
Ball Presentation
: Kick Tennis - Moving net - Kicking
: 2 vs 1 + 1 in 2 grids - Ball Presentation
Ball Presentation
: 3 Second Touch - Touch Rugby Variation - Warm Up
Warm Up
: Find the space - Handling

Rugby Drills Library

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